
Insight-led support for people who lead people
Insight-led support for people who lead people
I’m not just a coach, or a therapist, or an HR consultant. I bring together the best of all three.
As an experienced HR strategist, I’ve worked across sectors to help organisations align their people strategy with business outcomes. As a qualified psychotherapist, I offer psychological depth and a trauma-informed lens. As a neurodivergent professional, I bring lived experience and insight into inclusive, human-centred practices. I work relationally, with senior leaders and teams, offering grounded challenge, strategic clarity, and authentic support. I am a commercial, curious, and deeply committed individual, dedicated to creating cultures where people and performance can thrive.
I offer reflective, strategic thinking partnership pathways for leaders navigating complex people challenges. My work blends psychological depth, lived experience, and commercial clarity, helping you lead with empathy, integrity, and confidence.
This isn’t coaching. It’s more than support. This is a strategic, reflective thinking space . A partnership designed for leaders navigating complexity, people dynamics, and change.
In our sessions, you’ll find a space that’s confidential, insightful, and grounded in both commercial clarity and relational care. Whether you're navigating difficult conversations, people issues, cultural shifts, or decision fatigue, we’ll think it through together.
✔️ A career spanning 20+ years across commercial, start-up, public, and non-profit sectors
✔️ ACIPD qualified
✔️ A qualified psychotherapist offering psychological depth and trauma-informed insight
✔️ A neurodivergent leader with lived experience in inclusive, human-first practice
Leading with meaning takes more than process. It takes presence. These workshops are interactive, reflective spaces for managers and leaders who want to build confidence and capability in the "human" side of their role.
Grounded in the latest coaching theory, HR strategy, psychotherapeutic frameworks, and lived neurodivergent insight , I create safe, engaging spaces to explore what it really takes to lead well.
Duration: 2-3 hours | Audience: People Managers, Team Leaders, Execs
Purpose: To explore how empathy enhances leadership impact, supports performance, and creates psychologically safe workplaces.
Duration: 2-3 hours | Audience: Senior HR, Line Managers, Founders
Purpose: Understand ER as both a legal risk and an opportunity to deepen employee trust and reduce organisational tension.
Duration: 2-3 hours | Audience: Managers, Execs, Team Leads
Purpose: To equip leaders with practical tools to approach conflict and courageous conversations with empathy, clarity, and confidence.
I have delivered leadership, wellbeing, and ER training across the UK and EMEA, bringing both strategic insight and real-world experience. I have developed and facilitated learning programmes for large organisations, supported leaders through cultural change, and equipped managers to lead with confidence and care.
Training and facilitation experience includes:
✔️ Employment Law Essentials
✔️ Mental Health Awareness for Managers
✔️ Absence and Performance Management
✔️ Creating Inclusive Workplaces
✔️ Handling Difficult Conversations
✔️ Psychological Safety in the Workplace
✔️ Conflict Resolution and Mediation
✔️ Supporting Wellbeing in Hybrid Teams
✔️ Coaching Skills for Managers
✔️ Neurodiversity in the Workplace
✔️ ER Risk Awareness for Line Managers
✔️ Leading with Empathy
✔️ Managing Change and Uncertainty
✔️ Employee Engagement and Culture Building
For C-Suite, Managers & High-Potential Leaders
Individual sessions or flexible packages
Tailored to your leadership style, values and context
Strategic challenge and emotional intelligence, in equal measure
Pulse surveys, reflective journaling prompts & ROI progress reviews
Online or in-person options
Single Session
3-Session Pack
6-Session Pack (Most Popular)
Thinking Partnership Executive Programme (3 months)
Contact me for current pricing and to find the package that best suits your needs. Flexible payment options available.
For People Who Manage People
(Up to 8 Attendees)
Duration: 2 - 4 Hours
Format: Interactive sessions featuring live polls, breakout discussions, and a downloadable workbook.
Please contact me to obtain current pricing and to determine the package that best suits your team's needs. Flexible payment options are available.
To create more inclusive, human-centred workplaces where people, especially those who think and experience the world differently, can thrive. I’m driven by a deep belief that strategy and empathy can co-exist, and that when we design with wellbeing, neurodiversity, and authenticity in mind, we unlock the full potential of individuals and organisations.
Compassionate, strategic, and deeply grounded in real-world complexity. I work integratively, drawing on my background in HR, therapy, and neurodiversity to help organisations move beyond box-ticking and into meaningful, sustainable change. I bring warmth, clarity, and structure, balancing care with commercial awareness, and always tailor
Compassionate, strategic, and deeply grounded in real-world complexity. I work integratively, drawing on my background in HR, therapy, and neurodiversity to help organisations move beyond box-ticking and into meaningful, sustainable change. I bring warmth, clarity, and structure, balancing care with commercial awareness, and always tailoring my support to suit the unique culture and needs of each client.
Sarah is an exceptional coach who creates the perfect balance between challenge and support. She asks thoughtful, probing questions that stretch your thinking, while also giving you the confidence to explore your ideas openly.
Her style is calm, clear, and grounded in experience. She knows when to listen, when to nudge, and when to offer direct, practical advice. Every session leaves you with greater clarity, fresh perspective, and a stronger sense of direction.
Working with Sarah helps you think bigger and believe in your ability to act on it.
Darren,
Regional Director & Men’s Health Advocate
I worked with Sarah for the best part of a year and can honestly say she is one of the best ER professionals I’ve ever worked with. What sets Sarah apart is her ability to manage the human side of the job. Her empathy and understanding always shone through and there are countless examples of where she has made a real difference to people’s working lives. I would not hesitate to recommend Sarah for any ER project.
Hugh,
Global Employee Relations
I’ve had the privilege of working with Sarah while she was at a couple of different businesses. Sarah brings a great sense of humour, dedication to doing the right thing in a situation, and a commercial approach. I’d certainly recommend her to your organisation.
Nic,
Employment Lawyer, Acton’s Solicitors
I’ve worked with Sarah across both start-up and consultancy settings, and what stands out is her calm, thoughtful presence and her ability to get to the heart of what people and organisations need. She partners with leaders in a way that feels both supportive and empowering, offering clarity, compassion, and practical insight. Her guidance has been invaluable during times of change, and I wouldn’t hesitate to work with her again
David,
Founder OmegaMotive Ltd a Microsoft partner
HR Manager | HRBP | ER Specialist | HR Consultant | Psychotherapist
Strategic HR Support | Leadership Coaching | Integrative Therapy | Employee Wellbeing | Parent, Partner | Dog owner | Poet & Painter | Hiker
An experienced HR strategist with a strong commercial foundation, who has worked across varied sectors
A qualified psychotherapist with trauma-informed training and depth of psychological insight
A neurodivergent professional who is both trained and personally informed in neurodiversity inclusion
A trusted, relational presence for senior leaders navigating complex people challenges
A commercial thinker who has delivered meaningful, real-world outcomes
A creative soul poet, painter, and writer for pleasure
A nature-lover and avid hiker
A parent, partner and dog owner who values authenticity, balance, and human connection in all areas of life
Contact me today to schedule a consultation and discover how I can help take your business to the next level.
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